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Learning To Give Thanks When It’s Easy And When It’s Not

psalm106-1

Oh give thanks to the Lord, for he is good, for his steadfast love endures forever! Psalm 106:1

Sometimes it’s easy to say those words. Sometimes it’s easy to be thankful. Life is good. Everyone is healthy. There is enough money in the bank account to pay the bills

But sometimes it isn’t so easy to be grateful.

For us, the year 2015 was one of those times when my husband, John, was diagnosed with lymphoma. Although the doctors kept trying to reassure us with phrases like, “If you have to have cancer, lymphoma is the best kind to get,” we weren’t too sure. Life seemed very fragile and uncertain.

Life with cancer was hard enough to deal with, but it was made even more difficult by the fact that our children do not live close enough to lend support on that tough road. My daughter and her family live in China. My son and his wife live in the next state. It wasn’t like either of them could drop by for dinner and a hug. They couldn’t sit with my husband at his chemotherapy appointment.

Some days it was difficult to live with a grateful attitude.

How could I thank God for cancer? How could I be grateful that my family wasn’t near enough to physically support us?

That’s when I have to remember the truth of 1 Thessalonians 5:18

Give thanks in all circumstances; for this is the will of God in Christ Jesus for you.

I highlighted that little word in because that is the key to giving thanks when it is not easy.

learning to give thanks

But we can still be thankful in the midst of painful circumstances. While my husband battled lymphoma, I was grateful for God’s Word that continued to comfort me. I thanked God for friends who supported us and for the medical personnel who were doing everything they could to make my husband well again.

When you’re in a season where it isn’t easy to be grateful, thank God for the eternal things that will never change: His love and His Word. Find little things to be thankful for: the smile of a friend, the beauty of the fall leaves.

Thankfully ten months after my husband’s diagnosis and three months after chemotherapy, his cancer went into remission and he is doing much better.

Once more it’s easy to be thankful.

 

I’m thankful for friends, for a comfortable home, and for work I love.

I’m thankful for the little things like radiant sunrises, warm sweaters, and Carrot Cake Coffee.

Most of all, I’m thankful for God’s goodness. I’m grateful for His steadfast love. Because even if I didn’t have any of the other things I listed above, I know I would always have those. The psalmist reminds me, “His steadfast love endures forever.”

I pray that God will cultivate gratitude in my heart–gratitude that is not dependent on my circumstances. That I will be able to thank Him for His eternal blessings no matter how life on earth is shaping up.

Next step: Make a list of the earthly blessings you are thankful for this year. Then make another list–a list of the spiritual blessings you have that cannot be taken away. I’ll get you started: God’s love, Christ’s redemptive work on the cross, the Holy Spirit’s abiding presence. If you like, write some of your blessings in the comments below!

 

Live Like You’re Loved

An old story about a woman who lived on an island in the Pacific illustrates what it means to live like you’re loved. Serita, described by all her neighbors as plain, even homely, walked with shoulders slumped and head bowed. She rarely looked anyone in the eye, seldom laughed in public.

One day a man named Johnny came to ask for Serita’s hand in marriage and offered eight cows for the privilege of marrying her. The girl’s father sat stunned—no one on the island had ever offered more than five or six cows as a bride price. He immediately accepted the offer before Johnny could change his mind.

Everyone on the island thought Johnny had gone mad. Who would be foolish enough to pay eight cows for a wife—let alone a plain one like Serita? After the wedding, Johnny took Serita back to his home on a neighboring island. The people on Serita’s island continued to laugh at Johnny’s madness, but no longer saw the newlyweds.

Transformed by Love

One day a visitor who had heard of the story of the eight-cow wife came to Johnny’s home. Johnny invited him in and as they talked a lovely, graceful woman passed through the room. The visitor thought he had never seen such a beautiful woman. He asked Johnny, “Who was that?”

“That is my wife, Serita.”

Seeing the surprise on his visitor’s face, Johnny explained that on her home island, Serita felt she had no value. But since Johnny paid the eight-cow price, she now knew she was worth more than any other woman on the islands. And that realization changed her from the inside out.

When We Live Like We’re Loved We are Changed

At times, we too, feel like Serita. We feel insignificant in the eyes of the world. We consider ourselves homely and plain, inferior and worthless. We start to believe the lies of Satan, that no one could ever love us. We accept the world’s judgment that we don’t matter.

But everything changes when we realize that Jesus paid the highest price possible for us. It’s true we were nothing much to talk about when He found us. We were stained by sin, stooped over by shame and He could have walked right by us. But instead, Jesus chose us. He paid more than eight cows. Christ paid the exorbitant price of His own life to redeem us and make us His own. His salvation uncovers our beauty. Pondering God’s immense love for you will help you live transformed.

Practices That Help Us Live Loved

One way you can live transformed by God’s love is by incorporating daily practices that immerse you in that love. To help you do that, I’ve created an ebook, LIVE LOVED: 5 Practices to Fully Experience God’s Relentless Love. Inside you’ll find five simple things you can to remind yourself that God loves you, pursues you, and desires to have an intimate relationship with you. And you can get this book for FREE.

Here’s a sample:

Practice Number 3: Live Loved by scheduling time to listen to songs of God’s love for you.

When to Use: When you’re stressed or overwhelmed.

Focus Scripture: Psalm 136
The book of Psalms is the songbook of the Bible and Psalm 136 must have been written by someone who needed a reminder of God’s relentless love. Twenty-six times the refrain repeats, “His steadfast love endures forever.” Perhaps the psalm was sung in a call and response fashion. The leader sang, “Give thanks to the Lord, for he is good” (v.1) or “To him who alone does great wonders” (v. 4) and the congregation always answered, “For His steadfast love endures forever.”

Music has a way of touching our hearts in a different way than mere spoken words. When we find ourselves overwhelmed and distracted with little time for God, little breaks in our day to listen to a song of God’s
relentless love can refresh our souls and rekindle our relationship with Jesus.

Description of Practice:
Finding songs or hymns that speak of God’s passionate love with help you to live loved. Some suggestions: “Unfailing Love” by Chris Tomlin, “You Say” by Lauren Daigle, “Love Came Down” by Kari Jobe, “Live Like You’re Loved” by Hawk Nelson. Or if you prefer hymns: “Love Divine, All Love Excelling,” “What Wondrous Love is This,” “O the Deep, Deep Love of Jesus,” “The King of Love My Shepherd Is.” Find these and other songs of God’s unfailing love on my YouTube playlist.

Now, schedule time to listen to these reassurances of God’s love. Set a timer or alarm to go off at certain times of your day and take a break to listen to one song. Close your eyes and use the music to draw your heart to
God. Let the words and tune soothe your overwhelmed heart

How to Get the FREE Book, LIVE LOVED

If you’d like more practices that will remind you of God’s relentless love, simply sign up in the box below. Not only will you receive a message with the link to my ebook, LIVE LOVED: 5 Practices to Fully Experience God’s Relentless Love, but you will also get monthly encouragement from me in my Soul Rest newsletter.

The Number One Obstacle to Your Spiritual Growth

Jer 31-3

What would you cite as the number one obstacle to spiritual growth?

You can probably name a few obstacles:

  • not enough time in God’s Word
  • lackluster prayer life
  • wishy-washy commitment

Or maybe you would cite:

  • inconsistent church attendance
  • inattention to Scripture memory
  • not enough time spent serving God

Of course I would agree. We all need to spend time in Scripture and prayer to grow in Christ. We need the support of our brothers and sisters in Christ to keep the faith. We need God’s Word in our hearts to combat the lies of Satan.

But the number one obstacle to your spiritual growth is:

doubting God’s love for you

Read Brennan Manning’s words from The Ragamuffin Gospel:

“Do you really accept the message that God is head over heels in love with you? I believe that this question is at the core of our ability to mature and grow spiritually. If in our hearts we really don’t believe that God loves us as we are, if we are still tainted by the lie that we can do something to make God love us more, we are rejecting the message of the cross.” (The Ragamuffin Gospel, p. 159)

Maybe you’re like me–you’ve sung “Jesus Loves Me” since you were a little kid. You’ve heard “God loves you” a million times. And so of course you know God loves you.

But do you live like you know that in the depths of your soul?

I ask because I recently discovered a part of me that didn’t totally grasp onto that truth. I realized that deep down I don’t really believe that I have worth apart from my accomplishments. Perhaps it is because of our society’s emphasis on performance. Maybe it’s because that is how I have always earned favorable attention–through accomplishment.

So even though my head knows my worth is in being a dearly loved child of God and not in accomplishment and success, I see now that my heart hasn’t quite grasped that truth.

To counteract this faulty area in my heart, I am grasping onto God’s truth by memorizing some of God’s words of love.

I have loved you with an everlasting love; I have drawn you with lovingkindness. Jeremiah 31:3

The Lord your God is with you, he is mighty to save. He will take great delight in you, he will quiet you with his love, he will rejoice over you with singing. Zephaniah 3:17

You are precious in My eyes, and honored, and I love you. Isaiah 43:4

Believe that God is head over heels in love with you. Live the truth that there is nothing you could do that would make Him love you more.

Next step: Pick your favorite verse about God’s love and memorize it or post it where you will see it often.

Five Creative Ways to Encourage Someone

When we feel tired and discouraged we all need someone to come alongside and encourage us.

Back when my kids were young and parenting was a full-time job, when work was not finished when we arrived home from the office, and a full night’s sleep was an elusive dream, I noticed that my husband was looking a little fatigued. A bit weary. A tad defeated.

So I said to my children, “Let’s do something special for Daddy. Let’s give him a party!” They were at the age where they got excited about any kind of party, even a play tea party with the teddy bears, so they quickly got on board. Even though it wasn’t anywhere near my husband’s birthday or Father’s day, we made him his favorite meal, set the table in the dining room, and made some big banners that said, “We love you Daddy!”

The look on John’s face when he came home that night was worth all of our extra effort. His sagging shoulders lifted just a bit and the tiredness in his face dissolved into a smile. The surprise of a dinner in his honor on an ordinary Friday helped to encourage him and let him know we appreciated all of his efforts to support the family.

I was reminded of this little party when I recently read Hebrews 10:24 in The Message:

Let’s see how inventive we can be in encouraging love and helping out.

I have read this verse in other translations like the English Standard Version:

And let us consider how to stir up one another to love and good works.

But I liked the idea of being inventive when we are encouraging others.

Mind you, I’m not all that creative when it comes to encouragement. Sadly, the surprise party of my husband was the only example I could come up with for my own inventive efforts. So I did a little research to come up with a few more ideas besides my own.

  1. Give someone a party for no reason in particular. Like the celebration of Dad that my children helped me to pull off, doing something special for someone when it isn’t expected is especially meaningful.
  2. Give an anonymous gift. Secretly sending a card or gift to someone you know could use a lift can make a huge difference in their life.
  3. Give a book or CD that has blessed you. Obviously, don’t give a diet book or financial self-help book, but one that offers hope on every page. My friend, Linda, gave me the book Jesus Calling last year and in this way has been encouraging me every day.
  4. Run an errand for them. Before my husband heads out to the hardware store or Walmart, he always asks if I need anything. It’s a simple idea that could be expanded to the new mom down the block, the senior citizen you know from church, the friend who is struggling with the blues. Taking a couple of extra minutes to drop off a needed item for someone else could be a simple way to show support.
  5. Find out the other person’s love language. Make your creativity really pay off by matching it with what makes the other person feel special. Does he like gifts? Find something related to his hobby. Quality time? Take her out to lunch. Physical touch? Give a back rub or send a gift card for a massage. Do a little investigating and your encouragement will hit the mark.

Encouragement is fuel for our souls.

It’s what we all need to continue to fulfill our responsibilities and chase our dreams.

Frankly, some days it’s what we need to keep putting one foot in front of the other.

Let’s see how inventive we can be in encouraging each other.

Bless These Lips

To learn more about encouraging others, check out my book, Bless These Lips!

A Litany for Social Media During Election Season

O God of peace and wholeness,

When the pages of social media are filled with hate and controversy,

Grant us Your peace.

When we feel the stress and strain of this political season,

Grant us Your peace.

When we want to shout our opinions louder than the others,

Grant us Your peace.

When we are tempted to look for completeness in the fabric of this world,

Grant us Your peace.

O God of unity and oneness,

When we want to state our political opinion without considering the other side,

Grant us Your unity.

When differing opinions tend to drive wedges instead of create bonds,

Grant us Your unity.

When we forget how You spoke truth, yet respected each person,

Grant us Your unity.

When our viewpoints start to matter more than our bonds in Christ,

Grant us Your unity.

O God of love and faithfulness,

When judgment becomes more common than kindness,

Grant us Your love.

When we start to despise others for their differing viewpoints,

Grant us Your love.

When resentment, indignation, and animosity push respect and consideration out of our hearts,

Grant us Your love.

When we forget Your primary commandments to love You and love people,

Grant us Your love.

O God of peace, unity, and love,

let us remember that Your peace is available even when the world is in turmoil, that You desire Your people to live in unity, and that You love us unconditionally. Give us the conviction to share Your truth in love and the faith to pray, “Your will be done.”

What to Do When You Feel Like Nagging

An actual leaky roof gave a vivid picture of my nagging mouth.

Rain battered the windows of my family room. I was sitting in my usual spot on the sofa, trying to watch a favorite show, but I wondered, “Will it happen again?”

It did.

A drop of water fell from the ceiling and landed in my lap. Another drop and another followed. I got up, walked over to the windows and rolled up the shade. Water was also dripping from the windows inside the house.

We were having trouble with the roof above our family room. It was getting annoying. Every time we had a downpour we had to put towels in the windows and a bucket on the couch where I usually sat.

From the outside of the house you couldn’t see any problem with the roof. But whenever it rained, it was obvious from the inside that there was a problem.

This can also be true with my mouth. If you met me at a coffee shop and we chatted for awhile, you might never suspect I had an unruly mouth. But if you put a hidden camera in my house, it probably wouldn’t take too long before you heard the drip, drip of a woman with a mouth problem.

From the outside, no one might suspect a speech problem. But inside there might be signs of what the book of Proverbs calls “a quarrelsome wife.”

A continual dripping on a rainy day and a quarrelsome wife are alike;
to restrain her is to restrain the wind or to grasp oil in one’s right hand.

Proverbs 27:15-16

Why does my speech sometimes degenerate to this point? Why does my mouth seem to automatically spew out orders or churn out nagging statements when I really want my home to be a haven?

One motive for nagging may be concern for the people in our lives. We want them to be healthy so we say, “Eat your broccoli.” We want them to be successful so we prod, “Finish your homework.”

But there may be another explanation for our use of nagging words: We want to be in control. Because we want the house to look a particular way, we are apt to say things like: “Pick up your socks already!” We say that we love the people in our lives, yet we want to fix what’s wrong with them so we spout: “Speak up for yourself at work!”

When you find yourself nagging, ask yourself why. Be honest. Are you simply trying to offer advice out of concern? Or are your words based in control issues?

When I am faced with my tendency to control, I ask God to change me. He knows what the other person needs more than I do. Sometimes it is my place to help another person to change, but often my role is simply to pray for God’s will in their lives.

And if constant reminders tumble out of my mouth out of love for my family members or friends, I need to remember that it doesn’t feel like love to them. A steady stream of instruction and advice can give the impression that my affection has to be earned by jumping through specific hoops.

So when we feel like nagging, let’s ask God to work the change in the other person and in our attitudes.

Instead of the drip, drip, drip of nagging and contention, let’s fill our homes and workplaces with a flood of grace.

This article is adapted from my book, Bless These Lips. Check it out here.

My Top Five Encouragement Phrases

Encouragement is defined as “to inspire with courage, spirit, or hope.”
The prefix en means “to put into” and courage is defined as “mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty.”
Encouraging words put strength into another person’s spirit—strength to keep trying or to face their fears.

God knows our need for consolation, for inspiration. He knows the human need for someone to cheer us on when the going gets tough. So He tells us:

Therefore encourage one another and build each other up, just as in fact you are doing. 1 Thessalonians 5:11

I think we all want to become people known for their uplifting words. But we might struggle to actually find those words.

When I’m at a loss for words, I have a few go-to words. If you need a little help finding inspiring words, here are my top five encouragement phrases:

  1. “I love the way you…” Compliment your child, spouse, or friend on a particular aspect of their work. Saying, “I love the way you used bright yellow in the picture you drew,” rather than, “I like your picture,” shows you are really paying attention to them. Telling your co-worker, “I love the way you organized the files” helps them feel appreciated. Letting your friend know, “I love the way you speak kindly to every server,” helps her see the effect of her efforts.
  2. “I believe in you.” Tell the people in your life that you are sure they can accomplish their task. Express your belief in them. Tell them, “You can do it!” Nothing chases doubt away faster than a vote of confidence from someone who knows you!
  3. “Thanks for your help.” Let someone know you appreciate what they have done for you. Tell the store clerk how helpful she was in finding just what you wanted. Thank your husband for tackling those weekend chores. Talk specifically about how each person’s work improved your day (or life!).
  4. “I love your …” Make someone smile. Compliment their hair, jewelry, clothing, nails …” It usually brings a grin to anyone’s face. Why do we neglect this opportunity to build someone up when it is such an easy thing to do?
  5. “You are…” Do you admire your friend’s generosity? Your child’s creativity? Your husband’s faithfulness? Have you told them? Let someone know the characteristics of their personality that you value. This phrase takes encouragement a bit deeper as we let others know that we notice more than their actions or outward appearance. We appreciate their character.

Next step: Try one of these encouragement phrases today. Pick one and aim to use it three times. Watch smiles happen! For more ideas on encouragement, check out 5 Creative Ways to Encourage Someone.

3 Positive Side-Effects of Giving Up Grumbling

Grumbling seems to be a national pastime. We moan when the weather is lousy. We complain about traffic. We gripe about disappointments.

Why do we do this?

Maybe it’s because complaining garners sympathy. Maybe it’s because it feels good to get something off your chest. Maybe it’s because it’s easy conversation–usually everyone else joins in with their own gripes.

Maybe it’s because you’re like me and you think: If I don’t complain, what will I talk about?

We Know We Should Give Up Grumbling

But even though it’s easy to grumble, we all know we should give it up.

The apostle Paul wrote:

Do everything without complaining or arguing.

Philippians 2:14

That pretty much covers it, doesn’t it? God commands us to do everything without grumbling.

Gulp.

Fortunately, for those of us who need a little extra incentive, Paul tells us there are positive side-effects to ending our griping sessions. Look at the next verse in Philippians:

“So that you may become blameless and pure, children of God without fault in a crooked and depraved generation, in which you shine like stars in the universe” Philippians 2:15

Three Positive Side-Effects to Giving Up Grumbling

Paul told the Philippians that there are three positive side-effects to giving up griping:

  1. We will become blameless and pure. Blameless means without fault. When we give up complaining, our lives will not be open to criticism. Pure means our lives will not be a mixture of good and evil. When I use my imagination to see myself through God’s eyes when I’m complaining, I see someone given who has been given the greatest gifts of salvation and life forever in heaven and still complains about the weather. A mixture of good and evil. Without my constant griping, my life is a better reflection of Christ’s purity.
  2. We will be children of God without fault in a crooked and depraved generation. When we’re complaining we look just like everyone else. If give up our griping we will stand out in a society without faith, without hope. People will recognize we have something special. A friend of mine who became a Christian as an adult said that before she knew Jesus, she didn’t see any benefits to becoming a Christian. She thought Christianity was just following a bunch of rules. She saw that Christians still had problems. She couldn’t figure out why someone would subject themselves to all those rules if they didn’t get any benefits. When things don’t go our way, we have an opportunity to show non-Christians the benefits of being a child of God. Even though we have problems, we also have a Father who goes through them with us. Do our lives demonstrate that truth when we are complaining?
  3. We will shine like stars in the universe. Without complaining, our light will shine brighter, we will be more able to point people to the Light of the world. Complaining will only dim our brightness.

Give Up Grumbling, Exhibit Trust

When we abandon the habit of complaining every time something irritates us or someone disappoints us, we can shine a light on the One who is more than willing to give us the grace to face every trial. When we give up grumbling, we exhibit trust in the God who will hold our hand through every rainy day, every bump in the road, every painful disappointment.

When You’re Feeling Unsettled, Dissastified

I often live unsettled, dissatisfied. But sometimes this can be a good thing.

This month I’m reading through the gospel of Mark. I’m slowly digesting one chapter a day. I’m allowing God’s words to unsettle my soul enough to draw me closer to Him and receive His grace.

It didn’t take long for the unsettling to happen. On the second day of my journey through this short book, I read a story that made me uncomfortable. Mark gives the account of four strong men who come to Jesus bringing along a friend who couldn’t walk–a paralytic.

The very first words Jesus said to the man lying helplessly on the stretcher were, “Your sins are forgiven” (Mark 2:5).

Now put yourself in the position of the man on the mat. Were those the words you were hoping to hear? Probably not. Most likely the words you wanted to hear were, “You are healed.”

But Jesus knew what the man needed most. What the paralytic needed more than healing was grace. What he needed more than the ability to walk was the ability to proceed on God’s path of life. What he needed most was forgiveness.

Like the man on the mat I come to Jesus with many pressing needs. I am convinced that if God would just grant this one request I would be happy. Okay, maybe two things. Or three.

But Jesus knows what I need most:

Forgiveness

And because He died an awful death in my place, because He defeated our most terrible foe, because He rose triumphant, forgiveness is available. Because the Holy Spirit worked faith in my heart and drew me closer to the cross, forgiveness is mine.

If you know the story of the paralytic, you know that Jesus didn’t make the man wait long before He also told him, “Get up and take your mat and go home” (Mark 2:11). The man received what he needed the most and what he probably wanted the most.

But what if Jesus had not healed the lifeless limbs? Would the man have been content? Would he been disappointed but then realize that peace in his soul was worth far more than strength in his legs?

The reason this story unsettled my soul is that I fear I would not have been satisfied with just the gift of forgiveness. I fear this because I often go to Jesus with what some perceived need and forget He has already given me what I require most. The desperate longings in my soul can seem more important than my most desperate need for forgiveness. And so I am not content.

Perhaps you can relate. You are facing loss. Pain. Discouragement. Your spirit is not content.

Maybe together we can pray that we would realize that God has already met our most crucial need. That He has given us grace. Healing for our souls. Life in His love.

Pray for contentment for the greatest gift: Forgiveness.

If You’re Struggling with Emptiness, Learn How to Live Filled

God wants to fill all the desperate little corners of our souls with Himself.

Do you feel empty? This old story may help you to live filled.

Once a professor went to visit an old monk famous for his wisdom. The monk graciously welcomed him in and offered him a seat.

As soon as the professor sat down, he sat down and began to tell the monk all about his own accomplishments, ideas, and opinions.

The monk quietly listened for awhile and then asked, “Would you like some tea?”

The professor nodded and smiled, but kept right on talking. The monk handed him a tea cup and began pouring from his teapot. The tea filled the cup, but the monk kept right on pouring while the professor kept right on talking. Eventually the professor noticed the tea overflowing onto the saucer and shouted, “What do you think you are doing? Can’t you see the cup is full?”

And the monk replied, “This cup is just like your mind. It can’t take in anything new, because it is already full.”

Sometimes when I come to God, I come full. I am filled to the brim with my own ideas of how my life should go. I am overflowing with opinions of how God should answer my prayers. There simply isn’t room for God to work in me because I am too full of myself.

God wants to fill all the desperate little corners of our souls with Himself. To totally satisfy our hearts by saturating them with His love and peace, but we won’t experience that if our hearts are full of something else. I have found that when my heart is full of my own expectations, saturated with my own desires and demands I have no room for what God wants to pour into my spirit.

I try to avoid emptiness, but every empty spot is a potential vessel for God’s fullness. So the more empty places I give God to fill, the more space I make for Him in my life. God wants to fulfill all our longings and He does that by giving us Himself. Psalm 16:11 says,

“You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand.”

As we empty our hearts of our own ideas, demands, and expectations, God will fill us with His presence. He will pour in His joy until our hearts are overflowing.